Raymond Marr aka Knatchwa

An Avid Cyclist, a dream journalist, and a creative writer. Exploring the possibilities and moving through life on two wheels and Focusing Forward.
knatchwa: @lovenunrg staying warm by the firepit as the sunsets here how about you? Thanks for.connecting. http://t.co/5Jupm3o - http://twitter.com/knatchw...
knatchwa: just biked 9.1 mi in 43 mins on 8/29/11 at 2:15 PM #cardiotrainer - http://twitter.com/knatchw...
knatchwa: just biked 19.8 mi in 1 hour 33 mins on 8/25/11 at 1:43 PM #cardiotrainer - http://twitter.com/knatchw...
knatchwa: just biked 8.9 mi in 36 mins on 8/24/11 at 1:25 PM #cardiotrainer - http://twitter.com/knatchw...
Automated voice only GrooVe IP sign in
knatchwa: just biked 10.6 mi in 49 mins on 8/17/11 at 11:36 AM #cardiotrainer - http://twitter.com/knatchw...
just walked 4.4 mi in 1 hour 10 mins on 8/15/11 at 11:16 PM #cardiotrainer
knatchwa: just walked 10.6 mi in 3 hours on 8/14/11 at 12:28 PM #cardiotrainer - http://twitter.com/knatchw...
knatchwa: I just rated Erik's Deli Cafe 4 stars on @GooglePlaces "Two people at almost 28 dollars seems expensive." http://goo.gl/sCTPj - http://twitter.com/knatchw...
just walked 5.2 mi in 1 hour 30 mins on 8/7/11 at 10:26 PM #cardiotrainer
knatchwa: So @mikethtech where is this 24 hour starbucks in Salinas? - http://twitter.com/knatchw...
I just rated Prunedale Market & Deli 4 stars on @GooglePlaces "Liked: Good sandwich and good company making for a go..." http://goo.gl/ImDpm
knatchwa: just walked 2.1 mi in 36 mins on 8/2/11 at 2:51 PM #cardiotrainer - http://twitter.com/knatchw...
knatchwa: @sonny8 certainly try to combine walking and running though always also bicycling is where I spend a considerable amount of time. - http://twitter.com/knatchw...
knatchwa: just walked 6.8 mi in 1 hour 52 mins on 7/29/11 at 11:53 AM #cardiotrainer - http://twitter.com/knatchw...
knatchwa: @sonny8 it was good though srill a bit challenging as I only recently started that journey. Helps loosen up the muscles so great. - http://twitter.com/knatchw...
just did yoga for 45 mins on 7/27/11 at 11:45 PM #cardiotrainer
knatchwa: Looking for a solid pdf to jpg converter, any suggestions? - http://twitter.com/knatchw...
knatchwa: I just rated Cozumel Mexican Restaurant 4 stars on @GooglePlaces "Good to see a mom and pop still existing when so m..." http://goo.gl/EzfPa - http://twitter.com/knatchw...
knatchwa: just walked 3.6 mi in 1 hour 30 mins on 7/25/11 at 3:30 AM #cardiotrainer - http://twitter.com/knatchw...
knatchwa: Power outage exciting afternoon for a Sunday - how is your day going? - http://twitter.com/knatchw...
knatchwa: "To foster inner awareness, introspection, and reasoning is more efficent than meditation and prayer." Dalai Lama - http://twitter.com/knatchw...
knatchwa: just walked 7.1 mi in 2 hours 20 mins on 7/21/11 at 2:37 PM #cardiotrainer - http://twitter.com/knatchw...
knatchwa: Google Hangouts - The next Hackerspace? http://t.co/7oIaHMh - http://twitter.com/knatchw...
knatchwa: just walked 13.9 mi in 3 hours 27 mins on 7/20/11 at 1:29 PM #cardiotrainer - http://twitter.com/knatchw...
knatchwa: just did yoga for 30 mins on 7/19/11 at 6:07 PM #cardiotrainer - http://twitter.com/knatchw...
knatchwa: just walked 14.3 mi in 2 hours 54 mins on 7/18/11 at 3:41 PM #cardiotrainer - http://twitter.com/knatchw...
knatchwa: just did yoga for 30 mins on 7/17/11 at 8:30 PM #cardiotrainer - http://twitter.com/knatchw...
knatchwa: just walked 8.2 mi in 2 hours 3 mins on 7/17/11 at 5:08 PM #cardiotrainer - http://twitter.com/knatchw...