A glass of red wine is the equivalent to an hour at the gym, says new study - MyDaily UK - http://www.mydaily.co.uk/2015...
Mar 1, 2015
from
"Research conducted by the University of Alberta in Canada has found that health benefits in resveratrol, a compound found in red wine, are equivalent to those that we get from exercise."
- CAJ was here
I need to schedule a couple workouts after work, I think. :)
- CAJ was here
I should be extremely cut by now, if that were true.
- Anika